Can I Drink Mountain Dew While Pregnant. Although you want to stay hydrated while pregnant, drinking large amounts of water close to bedtime will only cause you problems when it comes to catching a little shut eye. Pregnant should avoid consuming soda daily.
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Specially if your baby is 2 months. When you are pregnant you will want to make every calorie count in your diet. You should not let soda substitute the nutritious drinks and foods that you can consume.
Disadvantages Of Drinking Soda In Pregnancy.
I believe that if i ever drink it while i am pregnant then it will only be the caffeine free kind. Drinking water has many benefits during pregnancy. Just dont overdo it and still drink plenty of water also.
Like Your Regular Cup Of Joe, The Trick With Decaffeinated Coffee Is Not To Have Too Much.
Pregnant should avoid consuming soda daily. The sugar in soda often gets quite a lot of flak, but, unfortunately, not without reason. Many sodas contain caffeine, but during pregnancy its recommended you dont have more than 300 mg caffeine a day when you ttc and during pregnancy.
If Those Headaches Really Arent Getting Any Better You Can Try Green Tea.
I have been trying really hard to give it up before i get pregnant. However, more recent research suggests that no amount of caffeine is safe during pregnancy. Drinking soda while pregnant can raise your risk of some pregnancy complications, and can raise your babys risk of developing health conditions such as asthma and obesity.
Some Stimulants Can Also Be Passed Through Breast Milk And Contribute To An Irregular Rhythm In The Infant.
I am a mountain dew addict so this is the hardest thing to give up for me. Now ive cut back to one bottle every couple of days. Regular use of soda provides the so called empty calories without any other nutrients.
Mountain Dew Is My Favorite.
That's why the acog's current guidelines for pregnant people states that they can have a moderate amount of caffeine, as long as it's 200 mg or less per day. A study published in january 2008 concludes that an intake of 200 milligrams or more per day, representing two or more cups, significantly increases the risk of miscarriage. Try to decrease the pop adn coffee and increase the water :).
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